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Stress Management for Health Course

Nutrition References and Bibliography


1.      Ballentine R. (1989) Diet and Nutrition: A Holistic Approach, Himalyan Press.

2.      Batmanghelidj F. (2000) Your Bodys Many Cries for Water, Tagman Press.

3.      Boik J. (1996) Cancer and Natural Medicine: A Basic Text Book of Basic Science and Clinical Research, Oregon Medical Press.

4.      Boyd-Eaton S. et al (1989) The Stone Age Health Programme: Diet and Exercise as Nature Intended.  Angus and Robertson.

5.      Brody J. E., (October 1990) Chinas Block Buster Diet Study, The Saturday Evening Post.

6.      Budd M. (1981)Low Blood Sugar, Thorsons.

7.      Campion K. (1985) Handbook of Herbal Health, Sphere.

8.      Carper J. (2000) Food Your Miracle Medicine, Pocket Books.

9.      Chaitow L. (1987) Stone Age Diet, Macdonald Optima.

10.  Cheraskin E. et al (1977) Diet and Disease. Keats.

11.  Cooper C. (1987) Living with Stress, Penguin Books.

12.  Culton S. (1991) The Psychology of Stress and Nutrition, National Book Company.

13.  Davies S., Stewart A. (1987) Nutritional Medicine, Pan Books.

14.  Diamond H., Diamond M. (2004) Fit for Life, Bantam.

15.  Diet and Health: Implications for Reducing Chronic Disease Risk (1992) National Academy Press.

16.  Diet, Nutrition and Cancer, (1982) National Academy Press.

17.  Diet, Nutrition and Prevention of Chronic Diseases, Report of World Health Organisation Study Group (1990).

18.  Doyle W. (1994) Teach Yourself Healthy Eating, Hodder and Stoughton.

19.  Feingold B. (1975) Why Your Child is Hyperactive, Random House, New York.

20.  Geary A. (2001) The Food and Mood Handbook, Thorsons.

21.  Greenberg J. (1999) Comprehensive Stress Management, McGraw-Hill.

22.  Hambly K., Muir A., (1997) Stress Management in Primary Care, Butterworth Heinemann.

23.  Holford P. (1996) Mental Health: Nutrition Connection, ION Press.

24.  Horne R. (1989) Health Revolution, Happy Landings.

25.  Horne R. (1996) Cancer Proof Your Body, Anguson Robertson.

26.  James O. (1998) Britain on the Couch, Arrow.

27.  James W.P.T. (1988) Healthy Nutrition: Preventing Nutrition Related

     Diseases in Europe.  WHO Regional Publications.

28.  Junsji C., Collin-Campbell T., Junyao C., Peto R. (1993) Diet, Lifestyle and Mortality in China, Oxford University Press.

29.  Lazarides L. (1996) Principles of Nutritional Therapy, Harper Collins.

30.  Leeds A., Judd P., Lewis B., (1990) Nutrition Matters for Practice Nurses: A Handbook of Dietary Advice for use in the Community.  John Libbey.

31.  Leverkus C. et al (1985) The Great British Diet, The British Dietetic Association.

32.  Macgregor G.A., deWardener H.E., (1998) Salt, Diet and Health.  Cambridge University Press.

33.  McKarness R. (1976) Not all in the Mind, Pan.

34.  Medical Aspects of Dietary Fibre: A Report of the Royal College of Physicians, Pitman Medical (1980)

35.  Mount J.L. (1975) The Food and Health of Western Man, Charles Knight and Co. Ltd.

36.  Norfolk D. (1986) Executive Stress, Arrow.

37.  Ornish D. (1984) Stress, Diet and Your Heart, Signet Books.

38.  Parker L.T. (1997) Success over Stress, Hartman Publishing inc.

39.  Plant J., Tidy G. (2002) The Plant Programme: Recipes for Fighting Breast Cancer, Virgin Books.

40.  Pritikin R. (1991) The New Pritikin Program, Pocket Books.

41.  Quillin P. (1989) Healing Nutrients. Vintage Books.

42.  Somer E. (1999) Food and Mood, Henry Holt.

43.  Spiller G.A. (1991) The Mediterranean Diet in Health and Disease, Avi Books.

44.  Stewart-Truswell A. (1993) ABC of Nutrition, British Medical Journal Books.

45.  Stress Management Training: The Stress Consultancy, Sheffield, Yorkshire

46.  Temple N.J., Burkitt D.P. (1994) Western Diseases: Their Dietary Prevention and Reversibility, Humana Press.

47.  Terras S. (1994) Stress, How Your Diet can Help: The Practical Guide to Positive Health Using Diet, Vitamins, Minerals, Herbs and Amino Acids, Thorsons.

48.  Trickett S. (1997) Coping with Anxiety and Depression, Sheldon Press

49.  Werbach M.R. (1989) Nutritional Influences on Illness: A Source Book of Clinical Research, Thorsons.

50.  Werbach M.R. (1999) Nutrition Influences on Mental Illness, Third Line Press.

51.  Wilson E., Lewith G. (1997) Natural Born Healers, Channel 4 Books.

52.  Wurtman J. (1988) Managing Your Mind and Mood Through Food, Grafton Books.

53.     Wurtman J.J. (1997) The Serotonin Solution, Fawcett Columbine, New York.

54.       Paton A (ed) (1994) ABC of Alcohol BMJ Books.

55.      Snowden L, Humphreys  (1991) The Walking Diet, Mainstream Publishing.

56.  Eating for your Heart British Heart Foundation booklet  


57.      Managing Stress, Healthy Eating Module (2000) The University of Greenwich.

58.      Stephens A. The Daily Mirror, 12/2/04.


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