Useful Websites on Exercise

·        http://www.polar.fi/index.html   (NB this site prevents you using the back button to return to us, so click on the arrow beside the back button to find your way back to the stresscourse site)

·        http://stress.about.com/cs/exercise

Websites: Walking

·        http://walking.about.com

·        http://www.walking.org

Websites on Rebounding

·        http://www.wholisticresearch.com

·       http://needakrebounders.com/how_can_rebounding_benefit_me.htm

·        http://healthbounce.com

·        http://www.starbounding.com

Rebounding Video

·        Cardio-Bounce Plus (http://www.wholisticresearch.com)

Books on Walking

·        Ikonian T. (1995) Fitness Walking, Human Kinetics.

·        Meyers C. (1992) Walking: the Complete Guide to the Complete Exercise, Random House.

Rebounder Books

·        Hawkins M. (1993) Rebounding for Health, Thorsons.

·        Wilburn M. (1988) Starbound, Orion.

Aerobic Exercise Equipment

·        http://www.bodycare.co.uk

Click here to be taken to Exercise - References/Bibliography