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Home | Session 1: The Science of Stress | Session 2: Relaxation and Stress | Session 3: Exercise and Stress | Session 4: Stress Resistant Eating | Session 5: Stress Resistant Thinking

Stress Management for Health Course

Resources - Nutrition


Institute of Optimum Nutrition


UK Food Standards Agency 


Nurses Health Study


The Food and Mood Project


Dietary Approaches to stop Hypertension (DASH)




Hypoglycaemia Self-Test


China Diet Study 


British Nutrition Foundation




Pritikin Center


World Cancer Research Fund


American Institute for Cancer Research


Physicians Committee for Responsible Medicine


The Vegetarian Society


British Heart Foundation


Spray Vitamins


Surgeon Generals Report on Nutrition and Health


British Association of Nutritional Therapists


Click here to be taken to Nutrition References and Bibliography