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Stress Management for Health Course

References/Bibliography - Stress


1.   Bond M. (1988) Stress and Self Awareness: a Guide for Nurses, Heinemann.

2.    Bradley D. (2000) Hyperventilation Syndrome, Kyle Cathie Ltd.

3.    Brookes D. (1997) Breathe Stress Away, Hollanden Publishing.

4.   Chaitow L., Bradley D., Gilbert C. (2002) Multidisciplinary Approaches to Breathing Pattern Disorders, Churchill Livingstone.

5.   Cooper C.L., Cooper R.D., Eaker L.H. (1987) Living with Stress, Penguin.

6.   Cooper C.L. (1995) Handbook of Stress Medicine and Health, CRC Press.

7.   Cooper C., Palmer S. (2000) Conquer Your Stress, Chartered Institute of Personnel and Development.

8.   Cooper K. (1991) Overcoming Hypertension, Bantam Books.

9.   Davis M. (2000) The Relaxation and Stress Reduction Work Book, New Harbinger inc.

10. Edwards M. (2000) Stress Management for Cancer Patients: a Self Help Manual, Acorn Publishing.

11. Everly G.S. (1989) A Clinical Guide to the Treatment of the Human Stress Response, Plenum Press.

12. Fried R. (1990) The Breath Connection, Plenum Press.

13. Fried R. (1999) Breath Well Be Well, John Wiley and Sons inc.

14. Hambly K., Muir A. (1997) Stress Management in Primary Care, Butterworth Heinemann.

15. Handling Stress (1992) The Open University, The Open University Press.

16.Health and Safety Executive Help on Work Related Stress: a short guide.

17. Hoffman D. (1986) The Holistic Herbal Way to Successful Stress Control, Thorsons.

18.  Hoffman D. (1992) Therapeutic Herbalism,

19. Howell M., Whitehead J. (1989) Survive Stress: A Training Program, Cambridge Health Promotion.

20.  Hubbard J.R., Workman E.A. (1998) Handbook of Stress Medicine, CRC Press.

21.  International Stress Management Association, Stress News April 2002 vol. 14 No 2.

22.  Jones H. (1997) I'm too Busy to be Stressed, Hodder and Stoughton.

23. Lehrer P.M., Woolfolk R.L. (1993) Principles and Practices of Stress Management. The Guildford Press.

24.  Lennard Brown S. (2001) Stress and Depression, Hodder.

25. Martin P. (1997) The Healing Mind: The Vital Links between Brain and Behaviour, Immunity and Disease. Thomas Dunne Books.

26.  OHara V. (1995), Wellness at Work, New Harbinger inc.

27.  Palmer S., Dryden W. (1995) Counselling for Stress Problems, Sage.

28. Paterson R. (1997) The Changeways Relaxation Programme, revised ed., British Columbia.

29. Payne R. (1995) Relaxation Techniques: a Practical Handbook for Healthcare Professionals, Churchill Livingstone.

30. Posen D. (1995) Stress Management for Physician and Patient, web article,

31. Powell  T.J. Enright S.J. (1993), Anxiety and Stress Management, Routledge

32. Seaward B.L. (1999) Managing Stress: Principles and Strategies for Health and Wellbeing, 2nd edition, Jones and Bartlett Publishers.

33.  Simmons M., Daw W. (1994) Stress, Anxiety, Depression: a Practical Workbook, Winslow Press.

34.  Steinmetz J. (1980) Managing Stress Before it Manages You, Bull Publishing.

35. Stress: A Self-help Guide (1999) Northumberland NHS Trust.

36. Stress Management Training: The Stress Consultancy, Sheffield, Yorkshire

37. Timmons B.H., Ley R. (1994) Behavioural and Psychological Approaches to Breathing Disorders, Plenum Press.

38.  Townsend J. (2000) Get Tough with Stress.

39.  Trickett S. (2001) Anxiety and Depression: a Natural Approach, Ulysses Press.

40. Tyler M. (1999) Stress Management Training for Trainers Handbook, Living with Stress Ltd.

41. Understanding Stress (1993) Part 3: Trainers Guide, HMSO.

42. Watkins A. (1977) Mind Body Medicine: a Clinicians Guide to Psychoneuroimmunology, Churchill Livingstone.

43. Weller S. (2000) The Breath Book: 20 Ways to Breathe Away Stress, Anxiety and Fatigue, Thorsons.

44. White J. (1997) Stresspac, The Psychological Corporation.

45. Wilkinson G. (1999) Family Doctor Guide to Stress. Dorling Kindersley.


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