|
Core
Beliefs
|
|
Yes |
No
|
|
Demand for Approval
|
ð |
ð |
|
High Self Expectations
|
ð |
ð |
|
Dependency
|
ð |
ð |
|
Helplessness
|
ð |
ð |
|
Emotional
Control
|
ð |
ð |
|
Blame Proneness
|
ð |
ð |
|
Personal
Idealism
|
ð |
ð |
|
Frustration
Reactivity
|
ð |
ð |
|
Problem
Avoidance
|
ð |
ð |
|
We
Must be Free From Anxiety At All Times (Discomfort Anxiety)
|
ð |
ð |
|
Perfectionism
|
ð |
ð |
|
Hypersensitive
to Potential Dangers (Anxious Over Concern)
|
ð |
ð |
|
Over Caring
|
ð |
ð |
|
Fear of Losing Control
Click here to be taken to Looking For Rational Answers |
ð |
ð |
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