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Home | Session 1: The Science of Stress | Session 2: Relaxation and Stress | Session 3: Exercise and Stress | Session 4: Stress Resistant Eating | Session 5: Stress Resistant Thinking

Stress Management for Health Course

Stress and Control

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Stress and the Role of Control

 

You cant always influence what others may say or do to you but you can influence how you react to it.

(Talking Life Book)

 


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