Home Page
Click on the links below to be taken to the sessions Session 1: - Stress Session 2: Relaxation and Breathing Session 3: Stress and Exercise Session 4: Stress and Nutrition Session 5: Stress Resistant Thinking
Welcome to the Home Page of the Stress Management for Health Course which is a Free Online, 5 Session, Stress Management Course.
© S. Jackson D.A.Ac., M.S.A.Ac., M.I.S.M.A. (2003) The Stress Confidential Helpline 01622 717656 email mailto:stressadvisor@lycos.com web address http://stresshelp.tripod.com/
The Stress Confidential Helpline 01622 717656
email mailto:stressadvisor@lycos.com
web address http://stresshelp.tripod.com/