More Positive Thinker Some Tips
Dont ignore the ordinary or good things that happen
each day, as if they dont count for some reason. Take account of the bad side,
but dont dwell on it.
Take your mind off your problems as much
as you can they grow bigger the more you concentrate on them but shrink into proportion when you think about something else.
Remember that when things go wrong its not always
your fault other people or just the situation are just as likely to be to blame.
Get into the habit of thinking a positive
thought frequently throughout the day what a lovely blue sky, or thank goodness I dont need to go out in that rain
your thoughts are up to you, but keep them coming! May sound silly, but it really works . . . .
You probably find some thoughts often slip into
your mind like, I cant cope, Im no good at this. When this happens challenge
these thoughts. What evidence is there to support these thoughts and what about
the evidence against them? How would others view the situation? What would you
say to a friend who felt that way?
Grow to like yourself. There will never by anyone else quite like you.
Remember that many people, despite how they appear
are often as unsure of themselves as you are.
Dont take part in negative conversation. Change the subject to something more positive.
Encourage friendships with people with positive
Dont carry the world around on your shoulders. Give everybody else a share!
Practise liking people.
your blessings old fashioned, but true!